ELEVATE YOUR B12: TOP FOODS FOR BETTER ABSORPTION

Vitamin B12 plays a crucial role for numerous processes. From supporting your nervous system to manufacturing red blood cells, this vitamin is crucial for overall well-being. However, absorbing B12 can sometimes pose a hurdle for some individuals. Luckily, there are numerous tasty foods that can enhance your B12 absorption and support your best.

Chronic myelomonocytic leukemia (CMML) can be a slow-growing cancer that affects the blood and bone marrow. While some individuals may remain asymptomatic, others present a range of symptoms that differ in severity. Commonly reported manifestations include fatigue, weakness, frequent infections, and easy bruising or bleeding. Patients may also exp